If you don't remember your password, you can reset it by entering your email address and clicking the Reset Password button. You will then receive an email that contains a secure link for resetting your password
If the address matches a valid account an email will be sent to __email__ with instructions for resetting your password
Corresponding author: Oliver R. Gibson, MSc, School of Sport and Service Management, Welkin Laboratories, University of Brighton, Eastbourne, BN20 7SR United Kingdom
The 6-minute walk test (6MWT) is a reliable and valid tool for determining an individual’s functional capacity, and has been used to predict summit success. The primary aim of the study was to evaluate whether a 6MWT in normobaric hypoxia could predict physiological responses and exercise performance at altitude. The secondary aim was to determine construct validity of the 6MWT for monitoring acclimatization to 3400 m (Cuzco, Peru).
Methods
Twenty-nine participants performed six 6MWTs in four conditions: normoxic outdoor (NO), normoxic treadmill (NT), and hypoxic treadmill (HT) were each performed once; and hypoxic outdoor (HO) was performed three times, at 42 hours (HO1), 138 hours (HO2), and 210 hours (HO3) after arrival at Cuzco.
Results
One-way analysis of variance revealed no difference (P > .05) between NO and HO1 for 6MWT distance. HT and HO protocols were comparable for the measurement of delta heart rate (HR) and post-test peripheral oxygen saturation (%Spo2; P > .05). Acclimatization was evidenced by reductions (P < .05) in resting HR and respiratory rate (RR) between HO1, HO2, and HO3, and preservation of Spo2 between HO1 and HO2. Postexercise HR and RR were not different (P > .05) with acclimatization. The duration to ascend to 4215 m on a trek was moderately correlated (P < .05) to HR during the trek and the 6MWT distance during HT; no other physiological markers predicted performance.
Conclusions
The 6MWT is a simple, time-efficient tool for predicting physiological responses to simulated and actual altitude, which are comparable. The 6MWT is effective at monitoring elements of acclimatization to moderate altitude.
Prolonged exposures at elevations greater than 1500 m are sufficient to induce AMS, which is on the high altitude illness spectrum with potential to progress to high altitude pulmonary edema and high altitude cerebral edema if untreated.
Physical exertion increases AMS, with increased physiological strain placed on cardiac, pulmonary, vascular, and muscular systems. The development of a simple and efficient test for monitoring changes in physiological responses and symptoms of AMS before travel and at altitude
would be beneficial in aiding the identification of individuals at risk of altitude illness.
The 6-minute walk test (6MWT) has been widely used in clinical and research settings to determine and monitor exercise capacity. Performance can be linked to rates of ascent, and physiological responses to exercise at altitude can be determined.
Previously, a peripheral oxygen saturation (Spo2) greater than 75% after a 6MWT at a 4365-m base camp was demonstrated to be a useful screening test for predicting the outcome of successfully reaching the summit of Aconcagua (6962 m).
concluded that Spo2 and 6MWT performance were unlikely to be effective in predicting summit success on Kilimanjaro (5895 m). If the data demonstrate a good relationship between performances in the 6MWT and physiological responses to altitude and summit success, then the 6MWT may be a useful test.
The primary aim of the study was to evaluate whether a 6MWT in normobaric hypoxia could predict physiological responses and exercise performance at altitude. Second, we aimed to determine construct validity of the 6MWT for monitoring acclimatization to 3400 m (Cuzco, Peru).
Method
Twenty-nine (14 female) healthy participants (age, 22.2 ± 5.4 years, with no prior history of AMS and no exposure to simulated or actual altitude for 8 weeks before commencement of study; see Table 1 for descriptive data on day of test) volunteered to participate in an 18-day project in Eastbourne, UK, and Cuzco, Peru. After a full description of experimental procedures, the protocol was approved by the University of Brighton ethics committee. All participants completed medical questionnaires and provided written informed consent following the principles outlined by the Declaration of Helsinki of 1975, as revised in 2008.
Table 1Mean (95% CI) participant and environment data for normoxic treadmill (NT), normoxic outdoor (NO), and hypoxic treadmill (HT) 6-minute walk tests, and hypoxic outdoor 6-minute walk tests performed 42 hours (HO1), 138 hours (HO2), and 210 hours (HO3) after arrival at 3400 m
Anthropometric data were collected for height (cm; Detecto Physicians Scales; Cranlea & Co, Birmingham, UK), body mass (kg; Adam GFK 150, Adam Equipment Co Ltd, Danbury, CT), and percentage body fat obtained after multifrequency bioelectrical impedance analysis (Xitron 4000, San Diego, CA) after 20 minutes of supine rest. Hydration status was confirmed in accordance with established guidelines to reduce the potential for fluid-dependent changes in AMS.
Each participant completed testing on six occasions at which a first familiarization and then experimental 6MWT were performed to permit habituation to the method and environment, and to ensure reliability on each day.
Ten minutes of seated rest was provided between familiarization and experimental trials. Only data from the experimental 6MWT were analyzed. Participants performed a normoxic treadmill (NT) test, normoxic outdoor (NO) test, and a hypoxic treadmill test (HT) within a 7-day period (all at sea level, 760 mm Hg) separated with 24 hours of rest. After arrival in Cuzco, Peru (altitude approximately 3400 m, 460 mm Hg), 3 additional hypoxic outdoor tests were performed at 42 (HO1), 138 (HO2), and 210 (HO3) hours. Participants performed all 6MWTs in identical athletic attire between 0900 and 1200 hours; data were collected during the month of April. Environmental conditions are presented in Table 1. Standardized instructions were provided before each test as follows: “Walk as far as possible in 6 minutes without running or jogging,” and every 60-second duration was communicated until the final 60 seconds, when 30 seconds remaining was also communicated. During the treadmill familiarization trials, participants were asked to self-select a treadmill start speed they could maintain for 6 minutes. Participants began each experimental trial at 50% of their self-selected start speed, which was doubled within 5 seconds and then obscured from the view of the participant. Participants signaled to increase speed, decrease speed, or stop the treadmill as needed.
The NT 6MWT was performed on a treadmill (ELG 2, Woodway Gmbh, Weil am Rhein, Germany) in temperate (20°C, 40% relative humidity) laboratory conditions (Fio2 = 0.2093). The HT 6MWT was performed on a treadmill (PPS 55sport, Woodway) in a purpose-built hypoxic chamber (The Altitude Centre, London, UK) set at Fio2 = 0.137; approximately 3400 m and 20°C to simulate the field-testing location (Cuzco, Peru). The NO 6MWT was performed outside on level concrete tennis courts, and the HO 6MWT was performed in Cuzco, Peru, on a stadium tartan athletic track; for each trial a measured distance of 40 m, with 5-m intervals, was demarcated. Temperature and humidity were monitored by a portable heat stress meter (HT30, Extech Instruments Corp, Nashua, NH) and wind speed via a wind anemometer (EA3010, Technoline LLC, Clifton, NJ) for both outdoor trials (Table 1). Before all trials, a Lake Louise Score (LLS) was self-reported as an indicator of AMS. During all trials, heart rate (HR) and Spo2 were measured before and immediately after the test in a seated position using a pulse oximeter (Nonin 2500, Nonin Medical Inc, Plymouth, MN) affixed to the right index finger. Respiratory rate (RR) was counted over a 30-second period commencing on sitting.
In addition to 6MWTs in Cuzco, participants also performed a 4-day trek carrying day packs and dressed in typical trekking attire commencing 24 hours after HO3. Before departure LLS was recorded to determine AMS symptoms. The duration taken to reach the summit (Dead Woman’s Pass, Peru, 4215 m, 48 hours after HO3) from the camp (3459 m) was recorded for each participant with HR and Spo2 taken immediately on reaching the pass.
Statistical Analysis
All statistical calculations were performed using PASW software version 20.0 (SPSS, Chicago, IL). All outcome variables were assessed for normality of distribution and sphericity before further analysis and met these criteria in all instances unless otherwise stated. Data are reported as mean (95% CI), with two-tailed significance accepted at P < .05. One-way analysis of variance with repeated measures was used to compare NT, NO, HT, HO1, HO2, and HO3 data. Bonferroni pairwise comparisons compared results between trials to determine the differences between tests. Pearson’s correlations (r) were used to examine the relationships between dependent variables in HT and HO1, and for comparisons of the trek data with HT, HO1, and HO3.
Results
Twenty-three of the 29 participants completed all tests. One participant was unable to complete the NO trial because of an acute musculoskeletal injury. Three people were excluded from the HO2 dataset as a result of diarrhea and vomiting (n = 2) and severe AMS symptoms (n = 1). Two different individuals were excluded from the HO3 data set as a result of diarrhea and vomiting. Each of the ill participants’ data were within the mean ± SD for six minute walk distance (6MWD) and posttrial physiological responses during HO1 and are therefore considered unremarkable.
Hypoxic Treadmill 6-Minute Walk Test Vs Hypoxic Outdoor 6-Minute Walk Test
A difference (P < .05) was observed between HT and HO1 (Table 2) for 6MWD, LLS, HRpre, HRpost, Spo2pre, change in (∆) Spo2, RRpre, RRpost, and ∆RR. No correlation (P > .05) was observed for Spo2pre, ∆Spo2, RRpre, RRpost, or ∆RR (Figure). No difference (P > .05) was observed between HT and HO1 for ∆HR and Spo2post with significant (P < .05) relationships observed between HT and HO1 trials for HRpre (r = 0.753), HRpost (r = 0.721), ∆HR (r = 0.538), Spo2post (r = 0.545), and 6MWD (r = 0.614).
Table 2Mean (95% CI) distance covered and physiological responses to normoxic treadmill (NT), normoxic outdoor (NO), and hypoxic treadmill (HT) 6-minute walk tests, and hypoxic outdoor 6-minute walk tests performed 42 hours (HO1), 138 hours (HO2), and 210 hours (HO3) after arrival at 3400 m
FigureRelationships between post 6-minute walk test (6MWT) heart rate (HR), total 6-minute walk duration (6MWD), and peripheral oxygen saturation (Spo2) in normobaric hypoxic treadmill test (HT) and the hypobaric hypoxic outdoor test performed 42 hours (HO1) after arrival at 3400 m for all participants.
Normoxic Treadmill 6-Minute Walk Test Vs Normoxic Outdoor 6-Minute Walk Test
No differences (P > .05) were observed between NT and NO for 6MWD, LLS, HRpre, HRpost, ∆HR, Spo2pre, Spo2post, ∆Spo2, RRpre, RRpost, and ∆RR (Table 2).
Normoxic Outdoor 6-Minute Walk Test Vs Hypoxic Outdoor 6-Minute Walk Test
Differences (P < .05) were observed between NO and HO1 for LLS, HRpre, HRpost, ∆HR, Spo2pre, SpO2post, ∆Spo2, RRpre, RRpost, and ∆RR. No difference (P > .05) was observed between NO and HO1 for 6MWD.
Hypobaric Hypoxic Comparisons—The Effect Of Acclimatization
Performance and physiological variables 6MWD, LLS, HRpre, HRpost, ∆HR, Spo2pre, Spo2post, ∆Spo2, RRpre, RRpost, and ∆RR reported differences (P < .05) between NO, HT, HO1, HO2, and HO3; post hoc analysis is detailed in Table 2.
Trek Data
Time taken to complete the ascent to Dead Woman’s Pass (157 minutes; CI, 144–171) was weakly correlated with HR (r = 0.420; P < .05) and the HT 6MWD (r = 0.407; P < .05). Additionally, Spo2 after the ascent (78.2%; CI, 76.4–79.9) was weakly correlated with the ∆RR during HO3 (r = 0.391; P < .05); no relationships were observed for the LLS (0.9; CI, 0.4–1.31) before the ascent.
Discussion
Our data demonstrate that ∆HR and posttest %Spo2 were correlated between hypoxic treadmill and hypoxic outdoor 6MWT protocols. Other physiological or performance markers are not correlated. In accordance with our primary aim, these variables are therefore appropriate for use to determine physiological responses to simulated altitude before travel and on immediate arrival at altitude. AMS symptoms were not clinically relevant or related to performance of any 6MWT.
In comparison with the normoxic outdoor baseline trial, no differences were observed in the distance walked during the hypoxic outdoor trials. Acclimatization was evidenced by reductions in resting HR and RR, although postexercise HR, Spo2, and RR and the change in variables were not different with acclimatization. This might suggest that the physiological challenge of exercising in hypoxia in comparison with normoxia is too great to overcome, or the sensitivity or construct validity of the test is inadequate. Our hypoxic outdoor trial data suggest participants were able to walk a greater distance and, consequently, elicited more favorable physiological responses (increased HR, decreased RR, and preserved Spo2 after the test) at 3400 m in Cuzco, in comparison with a similar study performed at 4365 m.
This is unsurprising because of the differences in Po2 at these locations.
The duration taken to reach the peak ascent (Dead Woman’s Pass), a field-based performance indicator, was moderately related to the 6MWD in the HT trial, suggesting that the exercise capacity of an individual is important in governing the speed of ascent. The relationship between ascent time and the HR during the ascent also provides a useful performance indicator. The lack of relationship between the duration taken to ascend and any other physiological or AMS marker suggests that Spo2 and 6MWD are unlikely to be effective tools for predicting successful ascent.
The success of reaching a pass or summit of a peak is dependent on a number of variables, including acclimatization, psychological factors, weather, impaired sleep, inflammation, fluid shifts, and hematopoiesis; thus success cannot be fully elucidated with vital signs in a small group alone.
Limitations
The severity of AMS symptoms peak between days 1 and 3 of arrival at altitude,
and acclimatization tends to occur during the first week. Therefore, the identification of no differences between HO2 and HO3 is unsurprising, and future studies should implement earlier and more-frequent analysis. The authors acknowledge that differences in participant approach to outdoor and treadmill walking, eg, pacing, may have affected findings. Further, deceleration and acceleration associated with turning during outdoor walking may have reduced strain. Finally, the rate of ascent and physiological data may have been affected by pacing, eg, additional rest breaks or faster walking at the end of the ascent, continuous monitoring of HR and O2, and walking velocity via GPS would be more beneficial.
Conclusions
The 6MWT is a useful and simple tool for determining performance and physiological responses to self-paced exercise in hypoxia that can be administered using a treadmill and over level ground outdoors. The implementation of the 6MWT warrants further investigation as a means for predicting for responses to acute exposures and altitude acclimatization, via the postexercise changes in physiological responses to, but not performance during, the 6MWT. Preliminary data suggest the 6MWT may be useful to determine acclimatization to altitude as attenuation of physiological responses (change in HR and posttest Spo2) from baseline tests.
Acknowledgements
The authors wish to acknowledge Cortex-Medical, MKK Sports, Mad Designs, Para-Monte, and Cranlea for their support with sponsoring the expedition to Cuzco, Peru, and equipment used.
References
Salazar H.
Swanson J.
Mozo K.
White Jr, A.C.
Cabada M.M.
Acute mountain sickness impact among travelers to Cusco, Peru.
00395-0&id=gr1.jpg){kind=link}